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	<title>Cleanse Body &#187; diet chart</title>
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		<title>What is the 1500 Calorie Diet?</title>
		<link>http://cleansebody.org/2010/03/31/what-is-the-1500-calorie-diet/</link>
		<comments>http://cleansebody.org/2010/03/31/what-is-the-1500-calorie-diet/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 21:09:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[Detox Benefits]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[1500 calorie]]></category>
		<category><![CDATA[1500 calorie diet]]></category>
		<category><![CDATA[apples and bananas]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[calorie diet]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet chart]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food chart]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Mayo]]></category>
		<category><![CDATA[Tenet]]></category>
		<category><![CDATA[tenets]]></category>
		<category><![CDATA[whole grain cereals]]></category>
		<category><![CDATA[whole wheat bread]]></category>
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<h1><font size="3"><strong>What is the 1500 Calorie Diet?</strong></font></h1>
<p><b></b></p>
<p>The 1500 Calorie Diet can be termed as a <a title="low fat" href="cleansebody.org/tag/change-of-lifestyle/">low fat</a> food chart. This diet is extremely healthy, simple and good for heart. It is an ideal diet for those people who have complete and balanced food. For a successful undertaking of this diet chart, you need to keep in mind the following simple tenets:</p>
<p><b>Essential Tenets:</b></p>
<p><b></b></p>
<p><b><i>Tenet 1:</i></b></p>
<p>You should plan the meal in advance, for example, the night prior to the particular day. You should be prepared to keep low-fat food all the time for urgent availability so that they are never &#8230; <a href="http://cleansebody.org/2010/03/31/what-is-the-1500-calorie-diet/" class="read_more">Read more at Cleanse Body</a></p> <a href="http://cleansebody.org/2010/03/31/what-is-the-1500-calorie-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Grapefruit Diet Takes Just 12 Days</title>
		<link>http://cleansebody.org/2010/03/24/grapefruit-diet-takes-just-12-days/</link>
		<comments>http://cleansebody.org/2010/03/24/grapefruit-diet-takes-just-12-days/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 01:50:23 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Detox Benefits]]></category>
		<category><![CDATA[Free Trials]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[12-day grapefruit diet]]></category>
		<category><![CDATA[bacon and eggs]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[chief constituent]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet chart]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[eight glasses of water]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruit diet]]></category>
		<category><![CDATA[Melba]]></category>
		<category><![CDATA[the heart health diet]]></category>
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<h1><font size="3"><strong>Grapefruit Diet Takes Just 12 Days</strong></font></h1>
<p><b></b></p>
<p>The easiest method to reduce fats is by following the 12-day grapefruit diet. A chief constituent of grapefruit diet is beta-carotene which is present in grapefruits and helps in reducing the cholesterol levels in one’s system. </p>
<p>12-day grapefruit diet is known by another name – the heart health diet. The unique feature of this kind of diet is that it <a title="permits individuals" href="http://capturedtech.com/Home/tabid/729/EntryId/1267/Placing-and-Receiving-Guests-Posts.aspx" target="_blank">permits individuals</a> to have everything without avoiding any food. This diet produces better results when one consumes more food. </p>
<p><b>Explanations:</b></p>
<p><b></b></p>
<p>The grapefruit diet chart of just 12 days is the only diet chart which &#8230; <a href="http://cleansebody.org/2010/03/24/grapefruit-diet-takes-just-12-days/" class="read_more">Read more at Cleanse Body</a></p> <a href="http://cleansebody.org/2010/03/24/grapefruit-diet-takes-just-12-days/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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