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	<title>Cleanse Body &#187; curves</title>
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		<title>Four Fun Fitness Ideas to Escape the Drudgery of the Gym</title>
		<link>http://cleansebody.org/2011/08/22/four-fun-fitness-ideas-to-escape-the-drudgery-of-the-gym/</link>
		<comments>http://cleansebody.org/2011/08/22/four-fun-fitness-ideas-to-escape-the-drudgery-of-the-gym/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 15:29:48 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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<p>Each year thousands of people start with the best of intentions and <a title="Improve Your Shape at Curves" href="http://cleansebody.org/2009/09/23/improve-your-shape-at-curves/">join a gym</a>. Yet most of those people will only go to the gym a few times before they get bored, and their goal of loosing weight and becoming more fit fails as they have lost their motivation. A lot of people feel like they are putting so much effort into their exercise but not getting much in return. This causes them to loose the motivation they originally had as they feel it&#8217;s not fun any more and it feels like hard work. On top of the &#8230; <a href="http://cleansebody.org/2011/08/22/four-fun-fitness-ideas-to-escape-the-drudgery-of-the-gym/" class="read_more">Read more at Cleanse Body</a></p>]]></description>
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		<title>Saving Money by Purchasing Cheap Second Hand Gym Equipment</title>
		<link>http://cleansebody.org/2011/05/09/saving-money-by-purchasing-cheap-second-hand-gym-equipment/</link>
		<comments>http://cleansebody.org/2011/05/09/saving-money-by-purchasing-cheap-second-hand-gym-equipment/#comments</comments>
		<pubDate>Mon, 09 May 2011 15:57:09 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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<p>One of the main reasons why many people don’t start their workout regime is the fact that having your <a title="Exercise through Pole Dancing" href="http://cleansebody.org/2010/12/20/exercise-through-pole-dancing/">own home gym</a> can be quite expensive.  It’s more affordable for many people to just join a gym and pay a monthly membership fee, but sometimes it can backfire.  Many people will have good intentions by joining a gym but then fail to consistently go after a few months.  You’re basically wasting money each month if you fail to go, which will cost you more money in the long run.</p>
<p>One of the best way for one to save money on fitness machines is &#8230; <a href="http://cleansebody.org/2011/05/09/saving-money-by-purchasing-cheap-second-hand-gym-equipment/" class="read_more">Read more at Cleanse Body</a></p>]]></description>
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		<title>Improve Your Shape at Curves</title>
		<link>http://cleansebody.org/2009/09/23/improve-your-shape-at-curves/</link>
		<comments>http://cleansebody.org/2009/09/23/improve-your-shape-at-curves/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:09:37 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[curves]]></category>
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<h1><font size="3"><strong>Improve Your Shape at Curves</strong></font></h1>
<p>One of the hot fitness fads is the Curves workout and <a title="exercise" href="http://cleansebody.org/2009/09/22/acai-x3-free-acai-berry-trial/">exercise</a> plan for women. Women are signing up and working out across the country, but are they getting their money’s worth?</p>
<h2><font size="3"><strong>Comfortable</strong></font></h2>
<p>The typical gym is embarrassing for some women who would prefer to not show their bodies in a public setting. Comfortable clothing would be great but to keep from getting attention, at times women will wear baggy shorts or pants with an oversized t-shirt. If men are working out at the same gym, it’s best to be modest.</p>
<p>It’s not like this &#8230; <a href="http://cleansebody.org/2009/09/23/improve-your-shape-at-curves/" class="read_more">Read more at Cleanse Body</a></p>]]></description>
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